# Ingredient list:
→ Meat
01 - 14.1 oz boneless lamb shoulder, trimmed of fat, cut into small cubes
→ Vegetables
02 - 2 medium carrots, peeled and diced
03 - 1 small sweet potato, peeled and diced
04 - 1 zucchini, peeled and diced
05 - 1 small onion, finely chopped
→ Flavorings
06 - 1 tbsp mild olive oil or sunflower oil
07 - 1 bay leaf
08 - 1 sprig fresh thyme (optional)
09 - Pinch mild paprika (optional, for color)
→ Liquids
10 - 1 2/3 cup low-salt vegetable or chicken broth (homemade or baby-safe)
11 - 7 tbsp water
→ To Serve
12 - 7 oz cooked couscous or mashed potatoes (optional for older babies)
# Step-by-Step Guide:
01 - Heat oil in a large saucepan over medium heat. Add the chopped onion and sauté until soft, about 3 minutes.
02 - Add lamb cubes and brown lightly on all sides, approximately 5 minutes.
03 - Stir in diced carrots, sweet potato, and zucchini. Cook for 2 minutes, stirring gently.
04 - Add bay leaf, thyme sprig, and a pinch of paprika if desired.
05 - Pour in broth and water. Bring to a gentle simmer.
06 - Cover and cook on low heat for 40 to 45 minutes until lamb and vegetables are very tender.
07 - Remove bay leaf and thyme sprig from the mixture.
08 - For younger babies, mash or blend the mixture to a smooth consistency. For toddlers, serve as is with small pieces.
09 - Serve warm, optionally accompanied by baby-friendly couscous or mashed potatoes.
