Save Pin A gentle, tender lamb dish specially crafted for babies and toddlers, perfect for a festive occasion. Mildly seasoned, easy to eat, and beautifully presented for little hands.
This recipe was a hit at my baby's party, with everyone enjoying the simple yet flavorful lamb that the little ones could easily handle.
Ingredients
- Meat: 400 g boneless lamb shoulder trimmed of fat cut into small cubes
- Vegetables: 2 medium carrots peeled and diced 1 small sweet potato peeled and diced 1 zucchini peeled and diced 1 small onion finely chopped
- Flavorings: 1 tbsp mild olive oil or sunflower oil 1 bay leaf 1 sprig fresh thyme (optional) 1 pinch mild paprika (optional for color)
- Liquids: 400 ml low-salt vegetable or chicken broth (homemade or baby-safe) 100 ml water
- To Serve: 200 g cooked couscous or mashed potatoes (for older babies optional)
Instructions
- Step 1:
- Heat the oil in a large saucepan over medium heat. Add the onion and sauté until soft about 3 minutes.
- Step 2:
- Add the lamb cubes and brown lightly on all sides about 5 minutes.
- Step 3:
- Stir in the carrots sweet potato and zucchini. Cook for 2 minutes stirring gently.
- Step 4:
- Add the bay leaf thyme and a small pinch of paprika if using.
- Step 5:
- Pour in the broth and water. Bring to a gentle simmer.
- Step 6:
- Cover and cook on low heat for 40 45 minutes or until the lamb and vegetables are very tender.
- Step 7:
- Remove the bay leaf and thyme sprig.
- Step 8:
- For younger babies mash or blend the mixture to desired consistency. For toddlers serve as is with small pieces.
- Step 9:
- Serve warm with a side of baby-friendly couscous or mashed potatoes if desired.
Save Pin This dish always brings smiles to my little one's face at family gatherings, making mealtime a joyous event.
Required Tools
Large saucepan with lid Vegetable peeler Sharp knife and cutting board Blender or masher (if needed) Serving plates or baby bowls
Allergen Information
Contains None of the major allergens (dairy nuts eggs soy gluten) if served without couscous. If serving with couscous check for gluten. Always verify ingredient labels for hidden allergens.
Nutritional Information
Calories: 120 Total Fat: 5 g Carbohydrates: 8 g Protein: 10 g (per serving without couscous)
Save Pin This sweet lamb platter is sure to become a beloved part of your baby's menu and family celebrations.
Recipe FAQs
- → What are the best vegetables to pair with lamb for young children?
Soft vegetables like carrots, sweet potato, and zucchini complement lamb well, offering gentle flavors and textures that are easy to digest.
- → How can I adjust the texture for different age groups?
Blend or mash the dish for younger babies, while toddlers can enjoy small soft pieces to encourage self-feeding.
- → Which herbs add flavor without overpowering the dish?
Bay leaf and fresh thyme provide mild, aromatic notes that enhance the lamb and vegetable combination delicately.
- → Is this dish suitable for nut- and dairy-free diets?
Yes, when prepared with mild olive or sunflower oil and without dairy ingredients, it meets nut- and dairy-free requirements.
- → What are good side options to serve alongside this lamb platter?
Soft couscous or mashed potatoes complement the dish well, adding extra texture and comfort for young eaters.