Roasted Sweet Potato Wrap

Featured in: Seasonal Inspired Recipes

This wrap combines caramelized roasted sweet potatoes with seasoned black beans, fresh spinach, and optional cranberry sauce for a cozy, flavorful meal. The vegetables are tossed in aromatic spices including cumin, smoked paprika, and cinnamon, then roasted until tender and lightly caramelized. These warm ingredients are wrapped in soft tortillas, with options for avocado and fresh cilantro to add brightness. Perfect for festive gatherings or everyday comfort, it balances hearty textures and vibrant tastes in every bite.

Updated on Fri, 28 Nov 2025 15:16:00 GMT
Golden roasted sweet potato and black bean holiday wraps, bursting with vibrant vegetables and spices. Save Pin
Golden roasted sweet potato and black bean holiday wraps, bursting with vibrant vegetables and spices. | fabulousdishesby.com

A festive, hearty wrap featuring roasted sweet potatoes, black beans, and holiday spices, wrapped in a soft tortilla&perfect for gatherings or a cozy meal.

This wrap became a staple at our holiday table after I wanted something warm yet fresh for family dinners.

Ingredients

  • Vegetables: 2 medium sweet potatoes peeled and cut into 1/2-inch cubes, 1 small red onion thinly sliced, 1 red bell pepper diced, 2 cups baby spinach leaves
  • Beans & Grains: 1 (15 oz / 425 g) can black beans drained and rinsed, 4 large flour tortillas (or gluten-free tortillas)
  • Seasonings & Spices: 2 tbsp olive oil, 1 tsp ground cumin, 1/2 tsp smoked paprika, 1/2 tsp ground cinnamon, 1/2 tsp ground coriander, 1/4 tsp cayenne pepper (optional), Salt and freshly ground black pepper to taste
  • Extras: 1/2 cup cranberry sauce (optional for a holiday touch), 1/4 cup chopped fresh cilantro (optional), 1 ripe avocado sliced (optional), Fresh lime wedges for serving

Instructions

Preheat oven:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Toss vegetables:
In a large bowl toss the sweet potato cubes red onion and red bell pepper with olive oil cumin smoked paprika cinnamon coriander cayenne (if using) salt and pepper.
Roast:
Spread the vegetables in a single layer on the prepared baking sheet. Roast for 25 30 minutes until sweet potatoes are tender and lightly caramelized stirring halfway through.
Warm beans:
While the vegetables roast warm the black beans in a small saucepan over medium heat until heated through.
Warm tortillas:
Warm the tortillas in a dry skillet or microwave until pliable.
Assemble wraps:
Spread a thin layer of cranberry sauce (if using) onto each tortilla. Top with roasted vegetables black beans a handful of spinach avocado slices and cilantro.
Roll up:
Roll up each tortilla tightly tucking in the sides as you go to form a wrap.
Slice and serve:
Slice in half and serve with fresh lime wedges.
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This recipe always brings everyone together around the table sharing stories and laughter during the holidays.

Serving Suggestions

Serve these wraps with a side of light Pinot Noir or sparkling cranberry juice for a festive meal experience.

Storage Tips

Wrap tightly in foil or plastic wrap and refrigerate for up to 2 days. Reheat gently for best taste.

Variations

For extra crunch add toasted pumpkin seeds or slivered almonds. Substitute kale or arugula for spinach for varied greens.

Picture a fluffy tortilla packed with the hearty roasted sweet potato and black bean holiday wrap filling. Save Pin
Picture a fluffy tortilla packed with the hearty roasted sweet potato and black bean holiday wrap filling. | fabulousdishesby.com

This wrap is a perfect blend of flavors and textures that makes holiday meals both delicious and memorable.

Recipe FAQs

What spices are used to flavor the roasted vegetables?

The vegetables are seasoned with ground cumin, smoked paprika, cinnamon, coriander, cayenne pepper, salt, and freshly ground black pepper.

Can I make this wrap gluten-free?

Yes, using certified gluten-free tortillas makes the wrap gluten-free without changing the flavors.

What can I add for extra crunch in this wrap?

Toasted pumpkin seeds or slivered almonds can be added for extra texture and crunch.

Is it possible to substitute the greens in this wrap?

Absolutely, you can swap baby spinach for kale or arugula depending on your preference.

How should the tortillas be prepared before assembling the wrap?

Warm the tortillas in a dry skillet or microwave until pliable to ensure easy rolling.

What sides or drinks pair well with this dish?

This wrap pairs nicely with a light Pinot Noir or sparkling cranberry juice for a festive touch.

Roasted Sweet Potato Wrap

A festive, hearty wrap filled with roasted sweet potatoes, black beans, and holiday spices.

Prep Duration
20 min
Time to cook
35 min
Overall duration
55 min
Posted by Fabulous dishes by Vanessa Collins


Skill level Easy

Cuisine style American

Servings made 4 Number of servings

Dietary details Vegan-friendly, Without dairy

Ingredient list

Vegetables

01 2 medium sweet potatoes, peeled and cut into 1/2-inch cubes
02 1 small red onion, thinly sliced
03 1 red bell pepper, diced
04 2 cups baby spinach leaves

Beans & Grains

01 1 (15 oz) can black beans, drained and rinsed
02 4 large flour tortillas or gluten-free tortillas

Seasonings & Spices

01 2 tablespoons olive oil
02 1 teaspoon ground cumin
03 1/2 teaspoon smoked paprika
04 1/2 teaspoon ground cinnamon
05 1/2 teaspoon ground coriander
06 1/4 teaspoon cayenne pepper (optional)
07 Salt and freshly ground black pepper, to taste

Extras

01 1/2 cup cranberry sauce (optional)
02 1/4 cup chopped fresh cilantro (optional)
03 1 ripe avocado, sliced (optional)
04 Fresh lime wedges, for serving

Step-by-Step Guide

Instruction 01

Prepare oven and vegetables: Preheat oven to 400°F. Line a baking sheet with parchment paper.

Instruction 02

Season vegetables: In a large bowl, combine sweet potatoes, red onion, and red bell pepper. Toss with olive oil, cumin, smoked paprika, cinnamon, coriander, cayenne (if using), salt, and pepper.

Instruction 03

Roast vegetables: Arrange vegetables in a single layer on the baking sheet. Roast for 25 to 30 minutes until tender and caramelized, stirring halfway through.

Instruction 04

Heat black beans: Warm black beans in a small saucepan over medium heat until heated through.

Instruction 05

Warm tortillas: Heat tortillas in a dry skillet or microwave until pliable.

Instruction 06

Assemble wraps: Spread cranberry sauce (if using) on each tortilla. Layer roasted vegetables, black beans, spinach, avocado slices, and cilantro.

Instruction 07

Roll and serve: Roll tortillas tightly, tucking in sides to form wraps. Slice in half and serve with fresh lime wedges.

Equipment needed

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Small saucepan
  • Knife and cutting board
  • Skillet or microwave

Allergy details

Take a moment to check each ingredient for possible allergens. Always reach out to a medical expert if you're unsure.
  • Contains wheat (flour tortillas).
  • Possible soy presence depending on brands.
  • Gluten-free option available with appropriate tortillas.

Nutrition details by serving

These details help guide you, but be sure to consult a healthcare professional when needed.
  • Kcal: 390
  • Lipids: 8 g
  • Carbohydrates: 68 g
  • Protein: 11 g