# Ingredient list:
→ Oats Base
01 - 1 cup rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup plain yogurt (dairy or plant-based, optional)
04 - 2 teaspoons chia seeds
05 - 2 teaspoons honey or maple syrup
→ Fruit Layer
06 - 1/2 cup sliced fresh strawberries
07 - 1/2 cup sliced banana
08 - 1/4 cup blueberries or mixed berries
→ Peanut Butter
09 - 2 tablespoons natural peanut butter
→ Optional Toppings
10 - 2 tablespoons granola
11 - 1 tablespoon chopped nuts
12 - Extra fresh fruit for garnish
# Step-by-Step Guide:
01 - Combine rolled oats, milk, optional yogurt, chia seeds, and honey or maple syrup in a medium bowl. Stir until well blended.
02 - Divide half of the oat mixture evenly between two jars or containers.
03 - Place a layer of sliced strawberries and bananas, then add a spoonful of natural peanut butter into each jar.
04 - Top the jars with the remaining oat mixture.
05 - Add blueberries or mixed berries as the final fruit layer to each jar.
06 - Seal the jars with lids and refrigerate for at least six hours to allow the oats to soak.
07 - In the morning, gently stir the contents and garnish with granola, chopped nuts, or extra fresh fruit as desired. Serve chilled.
