Breakfast Egg Muffins

Featured in: Cozy Brunch Plates

Start your day with these golden, savory egg muffins. Whisk eggs and milk, then fold in shredded cheddar, crisp bacon, diced bell peppers, onions, and a blend of seasonings like salt, pepper, garlic powder, and paprika. Pour the flavorful mixture into a greased muffin tin and bake until puffed and lightly golden. These handheld delights are perfect for a grab-and-go breakfast and can be prepared in advance for ultimate convenience.

Enjoy them warm or store in the refrigerator for up to 5 days, reheating as needed. Customize with different cheeses or proteins like sausage, or add spinach for a vegetarian option. A simple, delicious, and versatile morning meal.

Updated on Sat, 31 Jan 2026 10:17:00 GMT
Golden-baked Breakfast Egg Muffins with melted cheddar cheese and crispy bacon pieces, served warm on a rustic plate. Save Pin
Golden-baked Breakfast Egg Muffins with melted cheddar cheese and crispy bacon pieces, served warm on a rustic plate. | fabulousdishesby.com

Last Sunday morning, I found myself staring at a carton of eggs and thinking about the week ahead. My teenage son had cross-country practice before school, and my husband was starting a new project that meant early mornings. I needed something that felt like breakfast but could be eaten while walking to the bus stop. These muffins saved our week, and I actually caught my son sneaking one for an after-school snack.

I made these for a brunch gathering last month, and my friend Sarah asked for the recipe before she even finished her first muffin. She called me two days later to say her kids, who usually protest anything with peppers, devoured them. There is something magical about breakfast food in handheld form that just works.

Ingredients

  • 6 large eggs: Room temperature eggs whisk up fluffier and incorporate more air into the mixture
  • 1/2 cup milk: Whole milk creates the creamiest texture but any milk works fine
  • 1/2 cup shredded cheddar cheese: Freshly shredded cheese melts better than pre-shredded bags
  • 1/2 cup diced bell peppers: Mix colors for visual appeal or stick to one variety
  • 1/2 cup diced onions: Red onions add mild sweetness while white onions bring sharper bite
  • 1/2 cup cooked and crumbled bacon: Cook extra bacon and crumble what you do not use immediately
  • 1/2 teaspoon salt: Adjust based on how salty your bacon is
  • 1/4 teaspoon black pepper: Freshly cracked pepper makes a noticeable difference
  • 1/4 teaspoon garlic powder: This mellows during baking so do not be afraid to use it
  • 1/4 teaspoon paprika: Smoked paprika adds depth but regular works perfectly well
  • Cooking spray or olive oil: Thorough greasing prevents stuck muffins every time

Instructions

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Preheat your oven:
Set it to 350°F so it is fully hot when your muffins go in, helping them puff up beautifully.
Prepare the muffin tin:
Grease every cup thoroughly, including the top edges, because these babies like to rise and you want them to release easily.
Whisk the eggs and milk:
Beat them until frothy and slightly lighter in color, which takes about a minute of energetic whisking.
Add everything else:
Dump in your cheese, peppers, onions, bacon, and seasonings, then stir until distributed evenly throughout the egg mixture.
Fill the muffin cups:
Pour the mixture into each cup, filling them about two-thirds full to allow room for rising without overflow.
Bake until set:
Let them cook for 18 to 20 minutes until they are puffed and golden, with a toothpick coming out clean from the center.
Cool briefly:
Let them rest in the tin for 5 minutes because they need this time to set completely before you try removing them.
Remove and serve:
Run a knife around the edges if needed, lift them out gently, and serve warm or store them for later.
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Provides cushioned support while cooking, washing dishes, and standing longer during meal preparation.
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A close-up of savory Breakfast Egg Muffins featuring diced red and green bell peppers, fresh from the oven. Save Pin
A close-up of savory Breakfast Egg Muffins featuring diced red and green bell peppers, fresh from the oven. | fabulousdishesby.com

My neighbor stopped by while these were baking and actually asked what smelled so amazing. The combination of bacon and cheese baking fills the whole house with the kind of aroma that makes people knock on your door hoping for breakfast. Now I keep a batch in the fridge just for unexpected visitors.

Making Them Ahead

I learned Sunday meal prep is not just about dinner. These muffins have become my Saturday morning ritual, and knowing breakfast is handled for the week brings an unexpected peace of mind. They reheat in about 30 seconds, which is faster than waiting in line at a coffee shop.

Customizing Your Muffins

Once I added leftover spinach and feta instead of bacon and cheddar, and that version might be even better than the original. My daughter requests the vegetarian version now, and I love that one recipe can satisfy everyone at the table without extra work.

Freezing And Storage

These freeze remarkably well, which surprised me given their egg content. I wrap them individually and grab one on busy mornings when even thirty seconds in the microwave feels like too much planning.

  • Thaw overnight in the refrigerator for the best texture
  • Reheat at 50% power to prevent rubbery eggs
  • They stay good in the fridge for five days but rarely last that long
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Freshly prepared Breakfast Egg Muffins studded with onions and cheese, perfect for a quick gluten-free handheld breakfast. Save Pin
Freshly prepared Breakfast Egg Muffins studded with onions and cheese, perfect for a quick gluten-free handheld breakfast. | fabulousdishesby.com

These muffins have transformed our morning chaos into something that actually feels manageable, and the empty container in the fridge tells me everything I need to know about how much my family appreciates them.

Recipe FAQs

Can these be prepared in advance?

Absolutely! These egg muffins are designed for make-ahead convenience. Once baked and cooled, store them in an airtight container in the refrigerator for up to 5 days. Reheat gently in the microwave or oven before serving for a quick and satisfying meal.

What are some good ingredient variations?

Feel free to customize! Swap bacon for cooked sausage or diced ham. For a vegetarian option, omit the meat and add sautéed spinach, mushrooms, or extra bell peppers. You can also experiment with different cheeses like feta, mozzarella, or a spicy pepper jack.

How do I know when the muffins are fully cooked?

Bake them for 18–20 minutes, or until they are set and lightly golden brown. A good test is to insert a toothpick into the center of a muffin; it should come out clean when they are done.

Can I freeze these egg muffins?

Yes, these freeze very well. Once completely cooled, place them in a freezer-safe bag or container. Thaw them overnight in the refrigerator, then reheat in the microwave or oven until warmed through.

What can I serve with these?

These savory muffins are delicious on their own, but you can enhance them with a side of salsa, a dash of hot sauce, or a dollop of sour cream or Greek yogurt. A fresh fruit salad or a slice of avocado also makes a great accompaniment.

Are these suitable for a gluten-free diet?

As written, this preparation is naturally gluten-free. However, if you are using pre-packaged items like bacon or sausage, always double-check the labels to ensure they do not contain any hidden gluten-containing ingredients.

Breakfast Egg Muffins

Golden egg muffins filled with cheddar, bacon, and peppers. A delicious, make-ahead breakfast perfect for busy schedules.

Prep Duration
10 min
Time to cook
20 min
Overall duration
30 min
Posted by Fabulous dishes by Vanessa Collins


Skill level Easy

Cuisine style American

Servings made 6 Number of servings

Dietary details No gluten, Low in carbs

Ingredient list

Eggs & Dairy

01 6 large eggs
02 1/2 cup milk
03 1/2 cup shredded cheddar cheese

Vegetables

01 1/2 cup diced bell peppers (red, green, or yellow)
02 1/2 cup diced onions

Proteins

01 1/2 cup cooked and crumbled bacon (or sausage)

Seasonings

01 1/2 teaspoon salt
02 1/4 teaspoon black pepper
03 1/4 teaspoon garlic powder
04 1/4 teaspoon paprika

For Greasing

01 Cooking spray or olive oil (for muffin tin)

Step-by-Step Guide

Instruction 01

Preheat Oven: Preheat oven to 350°F.

Instruction 02

Prepare Muffin Tin: Grease a standard 12-cup muffin tin with cooking spray or olive oil.

Instruction 03

Mix Egg Base: In a large bowl, whisk together eggs and milk until well combined and slightly frothy.

Instruction 04

Combine Ingredients: Stir in cheddar cheese, bell peppers, onions, bacon (or sausage), salt, black pepper, garlic powder, and paprika until evenly mixed.

Instruction 05

Fill Muffin Cups: Pour the mixture into the prepared muffin tin, filling each cup about 2/3 full.

Instruction 06

Bake Muffins: Bake for 18–20 minutes, or until muffins are set and lightly golden. A toothpick inserted in the center should come out clean.

Instruction 07

Cool and Remove: Remove from oven and let cool for 5 minutes. Carefully loosen muffins with a knife if needed and remove from tin.

Instruction 08

Serve and Store: Serve warm, or cool completely and store in an airtight container in the refrigerator for up to 5 days. Reheat in the microwave before serving.

Equipment needed

  • Muffin tin (12-cup)
  • Mixing bowl
  • Whisk
  • Measuring cups and spoons
  • Knife and cutting board

Allergy details

Take a moment to check each ingredient for possible allergens. Always reach out to a medical expert if you're unsure.
  • Contains: Eggs, Milk/Dairy
  • May contain: Pork (bacon/sausage), depending on protein choice
  • Gluten-free as written, but always check labels on sausage or other add-ins

Nutrition details by serving

These details help guide you, but be sure to consult a healthcare professional when needed.
  • Kcal: 150
  • Lipids: 10 g
  • Carbohydrates: 2 g
  • Protein: 11 g