Hearty Veggie Chili Flavor (Printable)

A hearty chili featuring beans, corn, and savory spices, perfect for a vegan-friendly filling meal.

# Ingredient list:

→ Vegetables

01 - 1 medium onion, diced
02 - 2 cloves garlic, minced
03 - 1 red bell pepper, diced
04 - 1 green bell pepper, diced
05 - 1 large carrot, diced
06 - 1 cup corn kernels (fresh, frozen, or canned and drained)

→ Beans & Tomatoes

07 - 1 can (15 oz) black beans, drained and rinsed
08 - 1 can (15 oz) kidney beans, drained and rinsed
09 - 1 can (15 oz) diced tomatoes
10 - 2 tablespoons tomato paste

→ Spices & Seasonings

11 - 2 tablespoons olive oil
12 - 2 teaspoons ground cumin
13 - 2 teaspoons chili powder
14 - 1 teaspoon smoked paprika
15 - 1/2 teaspoon ground coriander
16 - 1/2 teaspoon dried oregano
17 - 1/4 teaspoon cayenne pepper (optional)
18 - 1 teaspoon salt, or to taste
19 - 1/2 teaspoon black pepper

→ Liquids

20 - 1 1/2 cups vegetable broth or water

→ Optional Toppings

21 - Chopped cilantro
22 - Sliced green onions
23 - Fresh lime wedges
24 - Avocado slices

# Step-by-Step Guide:

01 - Heat olive oil in a large pot over medium heat. Add diced onion and carrot; sauté for 4 minutes until vegetables begin to soften.
02 - Incorporate minced garlic and diced red and green bell peppers; continue cooking for 3 minutes.
03 - Stir in ground cumin, chili powder, smoked paprika, ground coriander, dried oregano, cayenne pepper (if using), salt, and black pepper. Cook for 1 minute, stirring frequently to release aromas.
04 - Add tomato paste, diced tomatoes, black beans, kidney beans, corn kernels, and vegetable broth. Mix thoroughly to combine all components.
05 - Bring mixture to a boil. Reduce heat to low and simmer uncovered for 25 to 30 minutes, stirring occasionally, until the chili thickens and vegetables are tender.
06 - Taste and adjust salt or spices according to preference.
07 - Ladle hot chili into bowls and garnish with optional toppings such as chopped cilantro, sliced green onions, lime wedges, or avocado slices.

# Expert Advice:

01 -
  • Budget-friendly and easy to make
  • Packed with fiber-rich veggies and beans for a satisfying vegan meal
02 -
  • Chili tastes even better the next day as flavors meld
  • This recipe freezes well—great for meal prep
03 -
  • Add a minced chipotle pepper in adobo for smoky heat
  • Swap beans for any variety you prefer, like pinto or cannellini
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