Steak Garlic Mash Sheet Pan

Featured in: Fabulous Weeknight Meals

This easy sheet pan meal combines tender, seasoned sirloin steaks with creamy garlic mashed potatoes and crisp green beans. Potatoes are boiled and mashed with butter and cream, while the steaks are rubbed with olive oil and spices. Everything roasts together, ensuring rich flavors develop and cleanup stays minimal. Garnish with fresh parsley and serve with your favorite sides or wine for a satisfying, all-in-one dinner.

Updated on Sat, 15 Nov 2025 12:27:00 GMT
Juicy, perfectly cooked steak complements creamy garlic mashed potatoes in this sheet pan meal. Save Pin
Juicy, perfectly cooked steak complements creamy garlic mashed potatoes in this sheet pan meal. | fabulousdishesby.com

A hearty, all-in-one meal featuring juicy steak and creamy garlic mashed potatoes, roasted together on a single sheet pan for maximum flavor and minimal cleanup.

I first made this dish on a chilly Friday night when everyone wanted comfort food but I craved a simple, effortless cleanup. The sheet pan method delivers on both, and my family never complains about creamy garlic mash paired with perfectly roasted steak.

Ingredients

  • Steak: 4 (6 oz / 170 g) boneless sirloin steaks, 2 tbsp olive oil, 1 tsp kosher salt, ½ tsp freshly ground black pepper, 1 tsp smoked paprika, 1 tsp dried thyme
  • Garlic Mashed Potatoes: 2 lbs (900 g) Yukon gold potatoes, peeled and cubed, 4 cloves garlic, peeled, ¼ cup (60 ml) heavy cream (or milk for lighter option), 2 tbsp unsalted butter, 1 tsp salt, ½ tsp black pepper
  • Vegetables: 1 lb (450 g) green beans, trimmed, 1 tbsp olive oil, ½ tsp salt, ¼ tsp pepper
  • Garnish (optional): 2 tbsp chopped fresh parsley

Instructions

Prep and Oven:
Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil.
Boil Potatoes:
Place potatoes and garlic in a large saucepan. Cover with water and add a generous pinch of salt. Bring to a boil, then simmer for 12–15 minutes until fork-tender. Drain well.
Mash:
Return potatoes and garlic to the pot. Add butter, cream, salt, and pepper. Mash until smooth and creamy. Set aside, covered to keep warm.
Season Steak:
While potatoes cook, pat steaks dry. Rub both sides with olive oil, salt, pepper, paprika, and thyme. Let rest at room temperature.
Prep Beans:
Toss green beans with olive oil, salt, and pepper. Spread evenly on one side of the prepared sheet pan.
Arrange Sheet Pan:
Mound mashed potatoes on the other side of the pan, forming 4 separate piles. Lay steaks in the remaining space on the pan.
Roast:
Roast for 12–15 minutes, flipping steaks halfway through, until desired doneness (130°F/54°C for medium-rare).
Broil (Optional):
If needed, broil for 2 minutes to brown the steaks.
Rest and Serve:
Remove from oven. Let steaks rest for 5 minutes. Sprinkle with parsley before serving.
Roasted steak is served with fluffy garlic mash potatoes and green beans for an easy recipe. Save Pin
Roasted steak is served with fluffy garlic mash potatoes and green beans for an easy recipe. | fabulousdishesby.com

The first time my family tried this, my oldest declared it felt like a restaurant dinner but with everyone gathered around the kitchen table — happy and hungry for seconds.

Required Tools

Large sheet pan, saucepan, potato masher, knife and cutting board, tongs

Allergen Information

Contains dairy (butter, cream). For dairy-free, substitute with plant-based alternatives and check all labels diligently.

Nutritional Information (per serving)

Calories: 560, Total Fat: 28 g, Carbohydrates: 36 g, Protein: 39 g

This photo features a sheet pan of steak & garlic mash, showing the delicious final meal. Save Pin
This photo features a sheet pan of steak & garlic mash, showing the delicious final meal. | fabulousdishesby.com

With every bite, enjoy the simplicity of a sheet pan meal without sacrificing bold flavor. Serve this for a stress-free weeknight or a comforting family dinner.

Recipe FAQs

How do I prevent the steak from drying out when roasting?

Pat steaks dry and rub them with olive oil and seasoning before roasting. Flip halfway to ensure even cooking and remove promptly to rest for juicy results.

Can I substitute the green beans with other vegetables?

Yes, asparagus or broccoli work well. Just toss them with olive oil, salt, and pepper to maintain a similar texture and flavor during roasting.

How should I mash the potatoes for optimal creaminess?

Boil potatoes until fork-tender, then mash with butter, cream, salt, and pepper until smooth and creamy for the best texture.

Is there a way to make this dish dairy-free?

Substitute butter with plant-based alternatives and use non-dairy milk instead of cream to accommodate dairy-free diets without losing flavor.

What is the recommended cooking temperature and time for medium-rare steak?

Roast at 425°F (220°C) for 12–15 minutes, flipping halfway. Aim for an internal temperature of 130°F (54°C) for medium-rare doneness.

Steak Garlic Mash Sheet Pan

Juicy steak with creamy garlic mashed potatoes and green beans roasted on a single pan for easy prep.

Prep Duration
20 min
Time to cook
30 min
Overall duration
50 min
Posted by Fabulous dishes by Vanessa Collins


Skill level Easy

Cuisine style American

Servings made 4 Number of servings

Dietary details No gluten

Ingredient list

Steak

01 4 boneless sirloin steaks, 6 oz each
02 2 tbsp olive oil
03 1 tsp kosher salt
04 ½ tsp freshly ground black pepper
05 1 tsp smoked paprika
06 1 tsp dried thyme

Garlic Mashed Potatoes

01 2 lbs Yukon gold potatoes, peeled and cubed
02 4 cloves garlic, peeled
03 ¼ cup heavy cream
04 2 tbsp unsalted butter
05 1 tsp salt
06 ½ tsp black pepper

Vegetables

01 1 lb green beans, trimmed
02 1 tbsp olive oil
03 ½ tsp salt
04 ¼ tsp black pepper

Garnish

01 2 tbsp chopped fresh parsley

Step-by-Step Guide

Instruction 01

Preheat oven and prepare pan: Preheat oven to 425°F. Line a large sheet pan with parchment paper or foil.

Instruction 02

Boil potatoes and garlic: Place potatoes and garlic in a large saucepan. Cover with water, add a pinch of salt, then bring to a boil. Simmer for 12 to 15 minutes until potatoes are fork-tender. Drain thoroughly.

Instruction 03

Mash potatoes: Return potatoes and garlic to the pot. Add butter, heavy cream, salt, and pepper. Mash until smooth and creamy. Cover to keep warm.

Instruction 04

Season steaks: Pat steaks dry. Rub both sides with olive oil, kosher salt, black pepper, smoked paprika, and dried thyme. Let rest at room temperature.

Instruction 05

Prepare green beans: Toss green beans with olive oil, salt, and pepper. Spread evenly on one side of the prepared sheet pan.

Instruction 06

Assemble sheet pan: Form four separate mounds of mashed potatoes on the other side of the pan. Place steaks in remaining space on the sheet pan.

Instruction 07

Roast all components: Roast for 12 to 15 minutes, flipping steaks halfway through cooking until medium-rare (130°F internal temperature) is reached.

Instruction 08

Broil for browning: If desired, broil for 2 minutes to brown the steaks.

Instruction 09

Rest and garnish: Remove pan from oven. Let steaks rest for 5 minutes. Sprinkle chopped parsley over before serving.

Equipment needed

  • Large sheet pan
  • Saucepan
  • Potato masher
  • Knife and cutting board
  • Tongs

Allergy details

Take a moment to check each ingredient for possible allergens. Always reach out to a medical expert if you're unsure.
  • Contains dairy (butter, cream). Substitute with plant-based alternatives for dairy-free.

Nutrition details by serving

These details help guide you, but be sure to consult a healthcare professional when needed.
  • Kcal: 560
  • Lipids: 28 g
  • Carbohydrates: 36 g
  • Protein: 39 g