Slow Cooker Beef Broccoli (Printable)

Savory beef and broccoli slow-cooked to tenderness with brown rice and leafy greens for a balanced plate.

# Ingredient list:

→ Beef & Marinade

01 - 1.5 lbs beef chuck or flank steak, thinly sliced
02 - 1/4 cup low-sodium soy sauce
03 - 2 tbsp brown sugar
04 - 2 tbsp oyster sauce
05 - 1 tbsp sesame oil
06 - 3 cloves garlic, minced
07 - 1 inch fresh ginger, grated
08 - 1/2 tsp freshly ground black pepper

→ Sauce

09 - 1 cup low-sodium beef broth
10 - 2 tbsp cornstarch
11 - 2 tbsp water

→ Vegetables

12 - 4 cups broccoli florets
13 - 4 cups mixed greens (spinach, kale, or Swiss chard), washed and roughly chopped
14 - 2 scallions, thinly sliced (for garnish)
15 - 1 tbsp toasted sesame seeds (optional, for garnish)

→ Rice

16 - 1.5 cups brown rice
17 - 3 cups water
18 - 1/2 tsp salt

# Step-by-Step Guide:

01 - In a large bowl, combine sliced beef with soy sauce, brown sugar, oyster sauce, sesame oil, garlic, ginger, and black pepper. Toss well to coat.
02 - Transfer the beef mixture to the slow cooker. Add beef broth and stir gently to combine.
03 - Cover and cook on low for 4 hours, or until beef is tender.
04 - Whisk cornstarch and water together in a small bowl to create a slurry.
05 - Stir the slurry into the slow cooker. Add broccoli florets, stir gently, and cover.
06 - Continue cooking on low for an additional 45 to 60 minutes until broccoli is crisp-tender and sauce thickens.
07 - Meanwhile, bring water and salt to a boil in a medium saucepan. Add rice, reduce heat to low, cover, and simmer for 35 to 40 minutes until tender. Fluff with a fork.
08 - Just before serving, stir mixed greens into the slow cooker and allow them to wilt for 2 to 3 minutes.
09 - Serve beef and broccoli mixture over brown rice. Garnish with scallions and toasted sesame seeds if desired.

# Expert Advice:

01 -
  • Made with wholesome ingredients for a balanced meal
  • Easy slow-cooker prep makes it perfect for busy days
02 -
  • This recipe contains soy and oyster sauce, so always check labels for allergen safety
  • You can swap in tamari and oyster sauce alternatives for a gluten-free version
03 -
  • Try adding a dash of chili flakes or Sriracha to the sauce for some heat
  • Substitute chicken or tofu for beef to customize the recipe to your preference
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