# Ingredient list:
→ Bread
01 - 8 slices whole grain or brioche bread, preferably slightly stale
→ Egg Mixture
02 - 4 large eggs
03 - 1 cup whole milk or unsweetened almond milk (240 ml)
04 - 1/2 cup plain Greek yogurt or cottage cheese (120 g)
05 - 1 scoop vanilla or unflavored protein powder (approximately 30 g)
06 - 1 tablespoon maple syrup or honey (15 ml)
07 - 1 teaspoon vanilla extract
08 - 1/2 teaspoon ground cinnamon
09 - Pinch of salt
→ For Cooking
10 - 1 tablespoon unsalted butter or coconut oil (15 g)
→ Optional Toppings
11 - Fresh berries
12 - Sliced bananas
13 - Extra Greek yogurt
14 - Maple syrup
# Step-by-Step Guide:
01 - In a large mixing bowl, whisk together the eggs, milk, Greek yogurt or cottage cheese, protein powder, maple syrup, vanilla extract, cinnamon, and salt until smooth and uniformly combined.
02 - Preheat a large nonstick skillet or griddle over medium heat and melt half the butter or heat half the coconut oil.
03 - Dip each bread slice into the egg batter, allowing it to absorb the mixture for 10 to 15 seconds on each side.
04 - Place the soaked bread slices onto the skillet and cook for 2 to 3 minutes on each side until golden brown and custardy throughout. Add remaining butter or oil as needed during cooking.
05 - Serve immediately with optional toppings such as fresh berries, sliced bananas, extra Greek yogurt, or maple syrup according to preference.
