Matcha Hot Cocoa Protein Mug

A creamy, energizing mug treat that combines the earthy flavor of matcha with rich cocoa and a boost of protein. Perfect for a quick breakfast or afternoon pick-me-up ready in just two minutes

I enjoy making this matcha hot cocoa protein mug when I need a comforting yet energizing drink that's ready fast

Ingredients

• 1 tablespoon unsweetened cocoa powder: Dry ingredient
• 1 teaspoon matcha green tea powder: Dry ingredient
• 1 scoop (about 25 g) vanilla or unflavored protein powder: Dry ingredient
• 1 2 teaspoons sweetener of choice (e.g., honey, maple syrup, stevia, or sugar): Dry ingredient
• Pinch of sea salt: Dry ingredient
• 3/4 cup (180 ml) milk of choice (dairy or plant-based): Wet ingredient
• 1/4 teaspoon vanilla extract (optional): Wet ingredient
• Whipped cream or coconut whip (optional): Topping
• Dark chocolate shavings (optional): Topping
• Extra matcha or cocoa powder for dusting (optional): Topping

Instructions

Step 1:

In a large microwave-safe mug, whisk together cocoa powder, matcha powder, protein powder, sweetener, and salt until well combined

Step 2:

Add milk and vanilla extract to the mug Whisk thoroughly to dissolve the powders

Step 3:

Microwave on high for 60 75 seconds, until hot but not boiling

Step 4:

Stir well to ensure a smooth texture

Step 5:

Top with whipped cream, chocolate shavings, or a dusting of matcha cocoa, if desired Serve immediately

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This recipe brings warmth to family mornings and is a staple for quick comforting moments

Required Tools

Microwave-safe mug, whisk or fork, microwave

Allergen Information

Contains milk if using dairy, and possible soy or tree nuts depending on milk and protein powder May contain gluten if non-gluten-free protein powder is used Always check ingredient labels if you have allergies

Nutritional Information

160 calories, 4 g total fat, 11 g carbohydrates, 20 g protein per serving based on unsweetened almond milk and whey protein

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This mug treat combines health and indulgence making it the perfect quick pick-me-up

Recipe FAQs

→ Can I use plant-based milk for this drink?

Yes, plant-based milks like almond, soy, or oat milk work well and keep the drink suitable for vegan or dairy-free diets.

→ How can I adjust the sweetness to my taste?

Use your preferred sweetener such as honey, maple syrup, stevia, or sugar, and adjust the quantity to suit your preference.

→ What protein powders work best here?

Vanilla or unflavored protein powders blend smoothly and complement the matcha and cocoa flavors without overpowering them.

→ Can I add toppings to enhance the flavor?

Yes, whipped cream, coconut whip, chocolate shavings, or a light dusting of matcha or cocoa powder enhance both taste and presentation.

→ Is it possible to prepare this drink without a microwave?

Yes, gently heat the mixture on the stove while whisking to ensure powders dissolve and achieve a smooth texture.

→ How long does it take to prepare this drink?

Preparation and cooking combined take about three minutes, making it a quick option for busy mornings or snacks.