Macaroni & Peas Delight

Featured in: Fabulous Weeknight Meals

This dish features tender macaroni cooked al dente, combined with sweet green peas added during the last moments of boiling. Meanwhile, onions and garlic are gently sautéed in butter to create a fragrant base. The pasta and peas are then tossed into the skillet along with milk, Parmesan, and reserved pasta water, creating a creamy, well-coated sauce. Seasoned with salt, pepper, and optional red pepper flakes, this comforting and easy-to-make meal is perfect for busy weeknights or a simple dinner. Variations include vegan substitutions and protein additions.

Updated on Tue, 18 Nov 2025 15:22:00 GMT
Steaming bowl of Macaroni & Peas, a creamy, comforting dish with parmesan & fresh peas. Save Pin
Steaming bowl of Macaroni & Peas, a creamy, comforting dish with parmesan & fresh peas. | fabulousdishesby.com

A comforting, budget-friendly pasta dish that combines tender macaroni with sweet green peas in a light, flavorful sauce. Perfect for a quick weeknight meal.

I first made macaroni & peas during my college days when I needed something that was filling yet super simple on busy nights. This dish always reminds me of catching up with friends over cozy homemade dinners.

Ingredients

  • Pasta: 350 g (12 oz) dried macaroni
  • Vegetables: 1 cup (150 g) frozen or fresh green peas, 1 small onion finely chopped, 2 cloves garlic minced
  • Dairy & Flavorings: 2 tbsp (30 g) unsalted butter, 1/4 cup (60 ml) whole milk or cream, 1/2 cup (50 g) grated Parmesan cheese, Salt and black pepper to taste, Optional: Pinch of red pepper flakes

Instructions

Cook the Pasta:
Bring a large pot of salted water to a boil. Add macaroni and cook according to package instructions until al dente.
Add the Peas:
In the last 2 minutes of pasta cooking add the peas to the boiling water.
Sauté Aromatics:
While the pasta cooks melt butter in a large skillet over medium heat. Add onion and cook until soft and translucent about 3 4 minutes. Add garlic and cook for 30 seconds until fragrant.
Drain and Reserve Water:
Drain the pasta and peas reserving 1/2 cup (120 ml) of pasta cooking water.
Combine and Toss:
Add the drained pasta and peas to the skillet with the onions. Stir in milk (or cream) Parmesan cheese a splash of reserved pasta water salt pepper and red pepper flakes if using. Toss everything together over low heat until creamy and well coated adding more pasta water if needed.
Finish and Serve:
Taste and adjust seasoning. Serve immediately with extra Parmesan if desired.
A close-up shot of hot, delicious Macaroni & Peas, perfect for a quick, family-friendly dinner. Save Pin
A close-up shot of hot, delicious Macaroni & Peas, perfect for a quick, family-friendly dinner. | fabulousdishesby.com

This macaroni & peas recipe is one my family asks for again and again. Even picky eaters love the mild creamy flavor and it is guaranteed to disappear fast at the table!

Required Tools

Large pot colander large skillet or sauté pan wooden spoon or spatula grater for Parmesan.

Allergen Information

Contains wheat (gluten) milk (dairy) cheese (dairy). Always check labels for hidden allergens and use substitutions for dietary needs.

Nutritional Information

Per serving: Calories 385, Total Fat 12 g, Carbohydrates 53 g, Protein 14 g.

Tender macaroni with peas, simmered in a light sauce, ready to serve as Macaroni & Peas. Save Pin
Tender macaroni with peas, simmered in a light sauce, ready to serve as Macaroni & Peas. | fabulousdishesby.com

This easy macaroni & peas recipe brings comfort to every table. Try customizing it for your own family favorites!

Recipe FAQs

Can I use frozen peas instead of fresh?

Yes, frozen peas work well and can be added directly to the boiling pasta water without thawing.

How can I make this dish vegan-friendly?

Substitute butter with olive oil, use plant-based milk, and replace Parmesan with nutritional yeast or a vegan cheese alternative.

Is it necessary to reserve pasta water?

Yes, reserved pasta water helps loosen the sauce and helps it coat the pasta evenly.

Can I add proteins like meat or tuna?

Absolutely, cooked ham, bacon, or canned tuna can be stirred in for added protein and flavor.

What are some good herbs to enhance this dish?

Fresh parsley or basil sprinkled atop adds a fresh, aromatic note to the comforting sauce.

Macaroni & Peas Delight

Tender pasta paired with sweet peas and a creamy, flavorful sauce ready in minutes.

Prep Duration
5 min
Time to cook
15 min
Overall duration
20 min
Posted by Fabulous dishes by Vanessa Collins


Skill level Easy

Cuisine style American/Italian

Servings made 4 Number of servings

Dietary details Vegetarian-friendly

Ingredient list

Pasta

01 12 oz dried macaroni

Vegetables

01 1 cup frozen or fresh green peas
02 1 small onion, finely chopped
03 2 cloves garlic, minced

Dairy & Flavorings

01 2 tbsp unsalted butter
02 1/4 cup whole milk or cream
03 1/2 cup grated Parmesan cheese
04 Salt, to taste
05 Black pepper, to taste
06 Pinch of red pepper flakes (optional)

Step-by-Step Guide

Instruction 01

Cook Pasta Al Dente: Bring a large pot of salted water to a boil. Add macaroni and cook following package directions until al dente.

Instruction 02

Add Peas to Pasta: In the last 2 minutes of cooking, add peas to the boiling water with the pasta.

Instruction 03

Prepare Flavored Base: While pasta cooks, melt butter in a large skillet over medium heat. Sauté onion until soft and translucent, about 3 to 4 minutes. Add garlic and cook for 30 seconds until fragrant.

Instruction 04

Drain Pasta and Reserve Water: Drain pasta and peas, reserving 1/2 cup of the cooking water.

Instruction 05

Combine Ingredients: Add drained pasta and peas to the skillet with onions. Stir in milk or cream, Parmesan cheese, a splash of reserved pasta water, salt, pepper, and red pepper flakes if using. Toss over low heat until creamy and evenly coated, adding more pasta water if necessary.

Instruction 06

Season and Serve: Adjust seasoning to taste. Serve immediately, optionally topped with extra Parmesan cheese.

Equipment needed

  • Large pot
  • Colander
  • Large skillet or sauté pan
  • Wooden spoon or spatula
  • Grater

Allergy details

Take a moment to check each ingredient for possible allergens. Always reach out to a medical expert if you're unsure.
  • Contains wheat (gluten), milk, and cheese
  • For gluten-free option, use certified gluten-free macaroni
  • For dairy-free option, use plant-based substitutes

Nutrition details by serving

These details help guide you, but be sure to consult a healthcare professional when needed.
  • Kcal: 385
  • Lipids: 12 g
  • Carbohydrates: 53 g
  • Protein: 14 g