Greek Spanakopita Spinach Feta

Featured in: Elegant Comfort Food

This classic Greek dish features tender spinach combined with crumbled feta and fragrant herbs, all enveloped in crisp, flaky phyllo layers. The filling is seasoned with dill, parsley, nutmeg, and black pepper, creating a balanced, savory flavor. After baking until golden and crisp, it offers a satisfying texture contrast that works well as an appetizer or light main. Perfect with a glass of Assyrtiko or Sauvignon Blanc, this dish highlights traditional Mediterranean ingredients and techniques.

Updated on Sat, 27 Dec 2025 14:00:00 GMT
Golden, flaky layers of Greek spanakopita reveal a savory spinach and feta filling inside. Save Pin
Golden, flaky layers of Greek spanakopita reveal a savory spinach and feta filling inside. | fabulousdishesby.com

The first time I made spanakopita, I wasn't thinking about authenticity or technique—I was thinking about my neighbor Maria, who'd casually mentioned hers at the fence one afternoon. She made it sound so simple that I convinced myself I could replicate it, armed with a borrowed phyllo dough and whatever spinach I could find at the market. What I discovered in that baking dish was something far more than a savory pie: it was the sound of phyllo crackling in the oven, the smell of salty feta mingling with dill, and the quiet satisfaction of something genuinely delicious that I'd made with my own hands.

I made this for a potluck once and watched it disappear before anything else on the table, which told me everything I needed to know. My colleague who grew up in Athens came back for a second slice and didn't say much—just nodded with a slight smile—and that meant more to me than any compliment.

Ingredients

  • Fresh spinach (2 lbs, washed and chopped) or frozen spinach (1 lb, thawed and well-drained): Fresh spinach will give you a brighter, cleaner flavor, but frozen works beautifully too—just squeeze it hard to remove excess water, which is the difference between a crispy filling and a soggy one.
  • Yellow onion and scallions (1 medium onion, finely chopped, plus 2 scallions, thinly sliced): The onion softens and sweetens as it cooks, while scallions add a fresh bite at the end; don't skip either.
  • Fresh dill and parsley (3 tbsp fresh dill or 1 tbsp dried, plus 1/4 cup fresh parsley): These herbs are where the soul of spanakopita lives—fresh dill especially makes a noticeable difference in flavor.
  • Feta cheese (8 oz, crumbled): The salty, tangy anchor; don't buy pre-crumbled if you can help it, as it holds its shape and flavor better when you crumble it yourself.
  • Ricotta or cottage cheese (1/2 cup, optional): Adds richness and creaminess to the filling, balancing the sharp feta.
  • Eggs (2 large, lightly beaten): They bind the filling together and help it hold its structure as it bakes.
  • Olive oil or butter (1/2 cup for brushing): This is what creates the legendary crispness; don't be shy with it between the phyllo layers.
  • Black pepper, nutmeg, and salt: Nutmeg is the secret whisper that makes people ask what that warm spice is; use it sparingly but don't leave it out.
  • Phyllo dough (1 lb, thawed): Let it come to room temperature before you start working with it, or it'll crack and tear on you.

Instructions

Set the stage and sauté your aromatics:
Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish. Heat 2 tablespoons of olive oil in a large skillet over medium heat, then add your chopped onion and scallions, letting them soften and turn golden for about 5 minutes—you'll know they're ready when the kitchen starts smelling sweet and savory at the same time.
Wilt the spinach and let it breathe:
Add your chopped spinach (in batches if it's fresh; it shrinks dramatically) and cook until it's completely wilted and any liquid has mostly evaporated—this takes patience but is worth it because wet spinach will make your pie soggy. Pour it into a colander and let it cool slightly.
Build your filling:
Squeeze that spinach hard to remove excess moisture, then combine it in a large bowl with the dill, parsley, crumbled feta, ricotta if you're using it, beaten eggs, black pepper, nutmeg, and salt to taste. Taste it and adjust seasoning—remember that feta is already salty, so go easy on added salt.
Layer the phyllo base:
Lay one sheet of phyllo in your prepared dish, letting the edges hang over the sides, and brush it lightly with olive oil or melted butter. Repeat this with 6 or 7 more sheets, brushing each one; you're building a crispy foundation that will eventually encase your filling.
Spread and cover:
Pour your spinach-feta mixture evenly over the phyllo base, then begin layering the remaining phyllo sheets on top, brushing each with oil or butter as you go. Once all sheets are on, tuck the overhanging edges into the dish so they crisp up instead of burning.
Score and bake:
Using a sharp knife, score the top layers into squares or diamonds—this makes serving easier and helps the heat penetrate the filling. Bake for 35 to 40 minutes until the top is deep golden and crispy; it'll smell incredible when it's ready.
Rest and serve:
Let it cool for about 10 minutes before cutting—this gives the layers time to set and makes it less likely to fall apart on the plate.
A freshly baked Greek spanakopita, with a crispy phyllo crust and a bubbling, cheesy center. Save Pin
A freshly baked Greek spanakopita, with a crispy phyllo crust and a bubbling, cheesy center. | fabulousdishesby.com

I learned something unexpected while making this: food doesn't have to be complicated to feel special. Spanakopita is straightforward, honest cooking—spinach, cheese, herbs, phyllo—yet somehow it transforms into something that feels like a gift when you set it on the table.

The Magic of Phyllo

Phyllo is thin, delicate, and slightly intimidating at first, but once you understand that a little oil and patience are all you need, it becomes your friend. Each brushed layer creates those shattered, crispy bits that make spanakopita so crave-worthy. The oil doesn't just add flavor—it's what transforms dough into something that shatters rather than cheats when you bite into it.

Customizing Your Spanakopita

The beauty of this dish is that it's forgiving if you want to play around. Some cooks add a handful of pine nuts for crunch, or a splash of lemon juice for brightness, or swap the spinach for chard or a mix of spring greens. One evening I added some finely minced garlic to the filling, and it took it in a slightly different but equally delicious direction. Trust your instincts and taste as you layer in flavors.

Pairing and Serving

Spanakopita works as an appetizer, a side dish, or even a light main course if you're pairing it with a simple salad and some crusty bread. A crisp white wine like Assyrtiko or Sauvignon Blanc cuts through the richness beautifully, and a squeeze of fresh lemon juice over the warm pie just before serving brightens everything up.

  • Cut it while still warm for the cleanest, most dramatic squares.
  • Leftovers reheat beautifully in a 300°F oven for 10 minutes if you want to restore some crispness.
  • Make it the day before and bake it fresh the day you're serving—the filling only gets better as it sits overnight.
Fluffy and golden-brown, this delicious Greek spanakopita is perfect for any occasion. Save Pin
Fluffy and golden-brown, this delicious Greek spanakopita is perfect for any occasion. | fabulousdishesby.com

This recipe has become one of those dishes I reach for when I want to feel like I've done something meaningful in the kitchen without stress. Make it, and you'll understand why it's been part of Greek tables for generations.

Greek Spanakopita Spinach Feta

Flaky phyllo layered with spinach, feta, fresh herbs, and seasonings for a savory, golden finish.

Prep Duration
25 min
Time to cook
40 min
Overall duration
65 min
Posted by Fabulous dishes by Vanessa Collins


Skill level Medium

Cuisine style Greek

Servings made 6 Number of servings

Dietary details Vegetarian-friendly

Ingredient list

Filling

01 2 lbs fresh spinach, washed and chopped (or 1 lb frozen spinach, thawed and drained)
02 1 medium yellow onion, finely chopped
03 2 scallions, thinly sliced
04 3 tablespoons fresh dill, chopped (or 1 tablespoon dried dill)
05 1/4 cup fresh parsley, chopped
06 2 tablespoons olive oil
07 8 oz crumbled feta cheese
08 1/2 cup ricotta or cottage cheese (optional)
09 2 large eggs, lightly beaten
10 1/2 teaspoon ground black pepper
11 1/4 teaspoon ground nutmeg
12 Salt, to taste

Phyllo Pastry

01 1 lb phyllo dough, thawed
02 1/2 cup olive oil or melted butter (for brushing)

Step-by-Step Guide

Instruction 01

Preheat oven and prepare baking dish: Preheat the oven to 350°F. Lightly grease a 9x13-inch baking dish with oil or butter.

Instruction 02

Sauté aromatics: Heat 2 tablespoons olive oil in a large skillet over medium heat. Add the onion and scallions, cooking until softened, about 5 minutes.

Instruction 03

Cook spinach: Add the chopped spinach in batches if fresh, cooking until wilted and most liquid evaporates. Remove from heat and cool slightly.

Instruction 04

Prepare filling mixture: Squeeze excess moisture from the spinach. In a large bowl, combine spinach with dill, parsley, feta, ricotta (if using), eggs, black pepper, nutmeg, and salt. Mix thoroughly.

Instruction 05

Assemble phyllo base: Place one sheet of phyllo in the baking dish, allowing excess to hang over edges. Lightly brush with olive oil or melted butter. Repeat with 6 to 7 more sheets, brushing each layer.

Instruction 06

Add filling: Evenly spread the spinach and feta filling over the layered phyllo base.

Instruction 07

Top with remaining phyllo: Cover the filling with the remaining phyllo sheets, layering and brushing each with oil or butter. Tuck overhanging edges inward to seal.

Instruction 08

Score top layers: With a sharp knife, lightly score the top layers in squares or diamond shapes, cutting partially but not through to the bottom.

Instruction 09

Bake and rest: Bake for 35 to 40 minutes until golden and crisp. Allow to cool for 10 minutes before serving.

Equipment needed

  • Large skillet
  • Mixing bowl
  • 9x13-inch baking dish
  • Pastry brush
  • Sharp knife

Allergy details

Take a moment to check each ingredient for possible allergens. Always reach out to a medical expert if you're unsure.
  • Contains wheat (phyllo dough), eggs, and dairy products.

Nutrition details by serving

These details help guide you, but be sure to consult a healthcare professional when needed.
  • Kcal: 320
  • Lipids: 19 g
  • Carbohydrates: 28 g
  • Protein: 11 g