Dry Yogurt Breakfast Bowl (Printable)

A nourishing bowl with creamy yogurt, crunchy granola, fresh berries, and protein for a satisfying morning.

# Ingredient list:

→ Dairy & Protein

01 - 7 oz plain Greek yogurt (full-fat or low-fat)
02 - 1 scoop (0.9 oz) unflavored or vanilla protein powder

→ Grains

03 - 1.4 oz granola (low-sugar, nut-free optional)

→ Fruit

04 - 2.5 oz mixed fresh berries (e.g., blueberries, strawberries, raspberries)

→ Optional Toppings

05 - 1 tbsp chopped nuts (e.g., almonds, walnuts)
06 - 1 tsp chia seeds
07 - 1 tsp honey or maple syrup (optional)

# Step-by-Step Guide:

01 - In a medium bowl, combine the Greek yogurt and protein powder, stirring until smooth and fully incorporated.
02 - Sprinkle the granola evenly over the yogurt mixture.
03 - Distribute the mixed berries evenly over the granola.
04 - If desired, sprinkle chopped nuts and chia seeds over the berries.
05 - Drizzle honey or maple syrup on top if preferred. Serve immediately.

# Expert Advice:

01 -
  • No cooking required means you can make it literally while the coffee brews.
  • The layering keeps everything textured and interesting, not a mushy single note.
  • One bowl delivers enough protein to actually hold you until lunch.
02 -
  • Don't mix everything together ahead of time—the granola will absorb moisture and turn soft within minutes, which defeats the whole purpose.
  • A scoop of protein powder is roughly 25 grams, but check your specific brand because they vary slightly in density.
03 -
  • Cold yogurt straight from the fridge against warm granola creates a temperature contrast that makes every bite more interesting than you'd expect.
  • If you're making this for meal prep, keep the components separate and assemble only what you'll eat that morning—it takes no longer and tastes infinitely better.
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