# Ingredient list:
→ Vegetables
01 - 3 medium zucchinis, sliced into sticks approximately 3 inches long and 1/2 inch thick
→ Breading
02 - 1 cup grated Parmesan cheese
03 - 1/2 cup gluten-free breadcrumbs or regular breadcrumbs if gluten-free is not required
04 - 1 tablespoon Cajun seasoning
05 - 1/2 teaspoon garlic powder
06 - 1/2 teaspoon smoked paprika
07 - 1/4 teaspoon kosher salt
08 - 1/4 teaspoon freshly ground black pepper
→ Binding
09 - 2 large eggs
→ For serving (optional)
10 - 1/2 cup ranch dressing or blue cheese dressing
11 - 2 tablespoons chopped fresh parsley
# Step-by-Step Guide:
01 - Preheat oven to 425°F and line a baking sheet with parchment paper or lightly grease with oil.
02 - Slice zucchini into uniform sticks, about 3 inches long and 1/2 inch thick for even cooking.
03 - In a shallow bowl, whisk eggs until well blended and smooth.
04 - Combine grated Parmesan cheese, breadcrumbs, Cajun seasoning, garlic powder, smoked paprika, salt, and pepper in a separate mixing bowl.
05 - Dip each zucchini stick first into the egg mixture, then coat completely with the cheese and breadcrumb mixture, pressing gently for adhesion.
06 - Place coated zucchini sticks in a single layer on the prepared baking sheet, spacing them evenly.
07 - Bake for 18 to 20 minutes, flipping the sticks midway through, until golden brown and crisp.
08 - Sprinkle with chopped parsley and serve warm with ranch or blue cheese dressing for dipping.
