Cheesy Baked Tofu Broccoli

Featured in: Fabulous Weeknight Meals

This dish combines golden baked tofu and tender broccoli florets, coated in a rich, creamy sauce infused with toasted sesame oil and fresh ginger. The sauce blends cheddar cheese, cream cheese, soy sauce, and a touch of sriracha for balanced heat and umami depth. Baked until bubbling and garnished with toasted sesame seeds and green onions, this flavorful casserole offers a satisfying, plant-forward meal with Asian-inspired comfort and protein-packed ingredients.

Updated on Fri, 21 Nov 2025 14:15:00 GMT
Golden, bubbly Cheesy Baked Tofu and Broccoli, melding savory tofu with creamy sesame-ginger sauce. Save Pin
Golden, bubbly Cheesy Baked Tofu and Broccoli, melding savory tofu with creamy sesame-ginger sauce. | fabulousdishesby.com

A vibrant, plant-based casserole blending crispy tofu and roasted broccoli in a creamy, cheesy sauce with an umami-rich sesame-ginger twist.

This casserole quickly became a family favorite, perfect for weeknights when we want a satisfying meal that is both nutritious and delicious.

Ingredients

  • Tofu & Vegetables: 1 block (400 g) extra-firm tofu, pressed and cubed, 1 large head (350 g) broccoli, cut into florets, 2 tbsp olive oil, 1/2 tsp sea salt, 1/2 tsp black pepper
  • Cheesy Sesame Ginger Sauce: 1 cup (240 ml) unsweetened plant-based milk (e.g., soy or oat), 1 cup (100 g) shredded cheddar cheese (use vegan cheese for vegan option), 2 tbsp cream cheese (regular or plant-based), 1 tbsp nutritional yeast, 2 tbsp toasted sesame oil, 1 tbsp fresh ginger, grated, 1 tbsp soy sauce (use tamari for gluten-free), 2 cloves garlic, minced, 1 tbsp cornstarch, 1 tbsp rice vinegar, 1 tsp sriracha (optional, for heat)
  • Garnish: 1 tbsp toasted sesame seeds, 2 green onions, thinly sliced

Instructions

Preheat Oven:
Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
Prepare Tofu and Broccoli:
Toss the tofu cubes and broccoli florets with olive oil, salt, and pepper. Spread evenly on the prepared baking sheet.
Bake Tofu and Broccoli:
Bake for 20 minutes, flipping halfway through, until tofu is golden and broccoli is tender-crisp.
Make Sauce:
While baking, prepare the sauce: In a saucepan over medium heat, whisk together plant-based milk, cheddar cheese, cream cheese, nutritional yeast, sesame oil, ginger, soy sauce, garlic, cornstarch, rice vinegar, and sriracha.
Cook Sauce:
Stir constantly until the cheese melts and the sauce thickens, about 5–7 minutes. Adjust seasoning if needed.
Combine Ingredients:
Transfer baked tofu and broccoli to a medium casserole dish. Pour the cheesy sesame ginger sauce evenly over the top and gently mix to coat.
Bake Again:
Return to the oven and bake uncovered for an additional 10–15 minutes, until bubbling and golden on top.
Garnish and Serve:
Garnish with toasted sesame seeds and green onions. Serve hot.
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| fabulousdishesby.com

Sharing this dish always brings smiles around the table as we enjoy the combination of textures and flavors together.

Pairing Suggestions

Serve with steamed rice, quinoa, or a crisp salad to round out the meal.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat gently.

Allergen Information

Contains soy (tofu, soy sauce), milk (cheese, cream cheese), and sesame. Check product labels if unsure about allergies.

A steaming casserole of Cheesy Baked Tofu and Broccoli, smelling of garlic and roasted vegetables, ready to serve. Save Pin
A steaming casserole of Cheesy Baked Tofu and Broccoli, smelling of garlic and roasted vegetables, ready to serve. | fabulousdishesby.com

This dish comes together beautifully and leaves you wanting more with every bite.

Recipe FAQs

How do I achieve crispy tofu in this dish?

Press tofu thoroughly to remove excess moisture, cube evenly, and coat with olive oil before baking. Flip halfway for even crispiness.

Can I make this gluten-free?

Yes, swap regular soy sauce with tamari to ensure a gluten-free version without sacrificing flavor.

What can I substitute for cheddar cheese for a vegan option?

Use vegan cheddar-style shreds and plant-based cream cheese to maintain the creamy, cheesy texture and taste.

Is it possible to add more vegetables?

Absolutely, roasted bell peppers or snap peas can be added for extra color, texture, and nutrition.

What sides pair well with this casserole?

Serve with steamed rice, quinoa, or a crisp fresh salad. A light aromatic white wine like Riesling complements the flavors nicely.

How spicy is the sauce with sriracha?

Sriracha adds a mild heat that enhances the umami flavors. It can be adjusted or omitted based on your spice preference.

Cheesy Baked Tofu Broccoli

Crispy tofu and tender broccoli baked in a creamy, flavorful sesame-ginger sauce for a comforting dish.

Prep Duration
20 min
Time to cook
35 min
Overall duration
55 min
Posted by Fabulous dishes by Vanessa Collins


Skill level Easy

Cuisine style Fusion (Asian-Inspired, Comfort)

Servings made 4 Number of servings

Dietary details Vegetarian-friendly, No gluten

Ingredient list

Tofu & Vegetables

01 1 block (14 oz) extra-firm tofu, pressed and cubed
02 1 large head (12 oz) broccoli, cut into florets
03 2 tablespoons olive oil
04 1/2 teaspoon sea salt
05 1/2 teaspoon black pepper

Cheesy Sesame Ginger Sauce

01 1 cup unsweetened plant-based milk (soy or oat)
02 1 cup shredded cheddar cheese (vegan cheese for vegan option)
03 2 tablespoons cream cheese (regular or plant-based)
04 1 tablespoon nutritional yeast
05 2 tablespoons toasted sesame oil
06 1 tablespoon fresh ginger, grated
07 1 tablespoon soy sauce (tamari for gluten-free)
08 2 cloves garlic, minced
09 1 tablespoon cornstarch
10 1 tablespoon rice vinegar
11 1 teaspoon sriracha (optional)

Garnish

01 1 tablespoon toasted sesame seeds
02 2 green onions, thinly sliced

Step-by-Step Guide

Instruction 01

Preheat Oven and Prepare Baking Sheet: Preheat the oven to 400°F and line a baking sheet with parchment paper.

Instruction 02

Season Tofu and Broccoli: Toss tofu cubes and broccoli florets with olive oil, sea salt, and black pepper, then spread evenly on the prepared baking sheet.

Instruction 03

Initial Bake: Bake for 20 minutes, flipping tofu and broccoli halfway through, until tofu is golden and broccoli is tender-crisp.

Instruction 04

Prepare Cheesy Sesame Ginger Sauce: In a medium saucepan over medium heat, whisk together plant-based milk, shredded cheddar cheese, cream cheese, nutritional yeast, toasted sesame oil, grated ginger, soy sauce, minced garlic, cornstarch, rice vinegar, and sriracha.

Instruction 05

Cook Sauce: Stir constantly until the cheese melts and the sauce thickens, about 5 to 7 minutes; adjust seasoning if necessary.

Instruction 06

Combine and Bake: Transfer baked tofu and broccoli to a medium casserole dish, pour the sauce evenly over, and gently mix to coat.

Instruction 07

Final Bake: Return to the oven and bake uncovered for an additional 10 to 15 minutes until bubbling and golden on top.

Instruction 08

Garnish and Serve: Sprinkle with toasted sesame seeds and sliced green onions; serve hot.

Equipment needed

  • Baking sheet
  • Parchment paper
  • Medium saucepan
  • Whisk
  • Casserole dish
  • Chef's knife and cutting board

Allergy details

Take a moment to check each ingredient for possible allergens. Always reach out to a medical expert if you're unsure.
  • Contains soy from tofu and soy sauce; use tamari for gluten-free option.
  • Contains dairy unless using vegan cheese alternatives.
  • Contains sesame.

Nutrition details by serving

These details help guide you, but be sure to consult a healthcare professional when needed.
  • Kcal: 340
  • Lipids: 21 g
  • Carbohydrates: 15 g
  • Protein: 20 g