Blooming Tulip Veggie Cups

Featured in: Quick Celebration Dishes

This dish features crisp bell peppers carved into tulip-like cups, filled with a smooth blend of cream cheese, herbs, and sour cream. Accented with fresh green onions, cucumber sticks, and cherry tomatoes, it creates a vibrant presentation perfect for spring gatherings or light starters. Ready in just 25 minutes, it offers a gluten-free and vegetarian option with fresh, herbaceous flavors and appealing textures.

Updated on Tue, 09 Dec 2025 14:29:00 GMT
Blooming tulip veggie cups: Colorful bell pepper petals overflowing with creamy cheese and fresh veggie stems. Save Pin
Blooming tulip veggie cups: Colorful bell pepper petals overflowing with creamy cheese and fresh veggie stems. | fabulousdishesby.com

A vibrant and fresh spring appetizer featuring crisp vegetables arranged as edible tulip blooms filled with a creamy herb cheese Perfect for festive gatherings or light starters

This appetizer always impresses my guests with its creativity and bright flavors

Ingredients

  • Vegetables: 8 large red or yellow bell peppers, 8 long green onions (with stalks), 1 small cucumber, 8 cherry tomatoes
  • Filling: 200 g (7 oz) cream cheese softened, 2 tbsp sour cream, 2 tbsp finely chopped fresh chives, 1 tbsp finely chopped fresh dill, 1 tbsp finely chopped parsley, 1/2 tsp garlic powder, Salt and black pepper to taste
  • Garnish: Extra chives or microgreens

Instructions

Step 1:
Wash all vegetables thoroughly
Step 2:
Cut each bell pepper in half lengthwise keeping the stem intact to resemble tulip petals Remove seeds and membranes carefully
Step 3:
Trim the green onions to about 12 cm (5 in) and gently slice the white ends lengthwise halfway up creating a stem effect
Step 4:
Cut cucumber into thin sticks about 8 cm (3 in) long
Step 5:
In a bowl mix cream cheese sour cream chives dill parsley garlic powder salt and pepper until smooth and well combined
Step 6:
Spoon or pipe the cheese mixture into the hollowed bell pepper halves
Step 7:
Insert a green onion stem into each filled pepper cup Tuck a cucumber stick and a cherry tomato into the cheese filling for extra color and texture
Step 8:
Arrange on a platter garnish with extra chives or microgreens and serve immediately
Festive blooming tulip veggie cups appetizer, featuring vibrant veggie tulips and creamy herb cheese filling for guests. Save Pin
Festive blooming tulip veggie cups appetizer, featuring vibrant veggie tulips and creamy herb cheese filling for guests. | fabulousdishesby.com

My family loves gathering around the table and enjoying these colorful bites together on spring afternoons

Serving Suggestions

Serve chilled as a festive starter or light snack perfect with a crisp white wine or refreshing sparkling water

Vegan Variations

Replace cream cheese and sour cream with plant-based alternatives to create a delicious vegan version

Additional Tips

Try adding finely diced radish or shredded carrot to the filling for extra crunch and color contrast

Vivid image of blooming tulip veggie cups: A beautiful and easy appetizer with fresh flavors and textures. Save Pin
Vivid image of blooming tulip veggie cups: A beautiful and easy appetizer with fresh flavors and textures. | fabulousdishesby.com

Enjoy these vibrant veggie cups as a beautiful and healthy addition to your next gathering

Recipe FAQs

How are the bell peppers prepared to look like tulips?

The bell peppers are halved lengthwise with the stem intact and seeds removed, creating a petal effect resembling tulips.

What herbs are used in the filling?

The filling includes finely chopped chives, dill, and parsley, blended with cream cheese and sour cream for a fresh herbal taste.

Can this dish be made vegan?

Yes, substituting plant-based cream cheese and sour cream allows for a vegan-friendly version while preserving the creamy texture.

How should the green onions be prepared?

Green onions are trimmed to about 12 cm, with the white ends sliced lengthwise halfway up to create a stem-like appearance for the tulip cups.

Are there suggestions to enhance crunchiness?

Adding finely diced radish or shredded carrot to the filling can introduce extra crunch and flavor.

Blooming Tulip Veggie Cups

Colorful bell pepper cups filled with creamy herb cheese and fresh veggies for a light, festive starter.

Prep Duration
25 min
0
Overall duration
25 min
Posted by Fabulous dishes by Vanessa Collins


Skill level Easy

Cuisine style International

Servings made 8 Number of servings

Dietary details Vegetarian-friendly, No gluten

Ingredient list

Vegetables

01 8 large red or yellow bell peppers
02 8 long green onions with stalks
03 1 small cucumber
04 8 cherry tomatoes

Filling

01 7 oz cream cheese, softened
02 2 tbsp sour cream
03 2 tbsp finely chopped fresh chives
04 1 tbsp finely chopped fresh dill
05 1 tbsp finely chopped parsley
06 1/2 tsp garlic powder
07 Salt and black pepper, to taste

Garnish

01 Extra chives or microgreens

Step-by-Step Guide

Instruction 01

Prepare vegetables: Wash all vegetables thoroughly.

Instruction 02

Shape bell peppers: Cut each bell pepper in half lengthwise, keeping the stem intact to resemble tulip petals. Remove seeds and membranes carefully.

Instruction 03

Prepare green onion stems: Trim green onions to 5 inches and slice the white ends lengthwise halfway up to create a stem effect.

Instruction 04

Cut cucumber sticks: Cut cucumber into thin sticks about 3 inches long.

Instruction 05

Make filling: In a bowl, mix cream cheese, sour cream, chives, dill, parsley, garlic powder, salt, and pepper until smooth.

Instruction 06

Fill peppers: Spoon or pipe the cheese mixture into the hollowed bell pepper halves.

Instruction 07

Assemble veggie cups: Insert a green onion stem into each filled pepper cup. Tuck a cucumber stick and a cherry tomato into the cheese filling for color and texture.

Instruction 08

Garnish and serve: Arrange cups on a platter, garnish with extra chives or microgreens, and serve immediately.

Equipment needed

  • Sharp knife
  • Mixing bowl
  • Spoon or piping bag
  • Cutting board

Allergy details

Take a moment to check each ingredient for possible allergens. Always reach out to a medical expert if you're unsure.
  • Contains dairy (cream cheese, sour cream). Gluten-free; verify labels for cross-contamination.

Nutrition details by serving

These details help guide you, but be sure to consult a healthcare professional when needed.
  • Kcal: 110
  • Lipids: 7 g
  • Carbohydrates: 7 g
  • Protein: 3 g