Baked Sweet Potato Chili

Featured in: Fabulous Weeknight Meals

This dish features tender sweet potatoes baked until soft, then generously filled with a bold, savory chili made from ground beef or beans and seasoned with chili powder, cumin, and smoked paprika. The chili simmers to develop rich flavors while the potatoes roast to a fluffy texture. Optional toppings like cheddar, sour cream, and fresh herbs add layers of creamy and fresh contrast. Ideal for a comforting weeknight dinner or casual gathering, it offers flexibility for gluten-free, dairy-free, and vegetarian preferences.

Updated on Tue, 18 Nov 2025 09:18:00 GMT
Steaming baked sweet potato stuffed with chili, topped with vibrant green onions, ready to eat. Save Pin
Steaming baked sweet potato stuffed with chili, topped with vibrant green onions, ready to eat. | fabulousdishesby.com

A hearty, comforting dish featuring tender baked sweet potatoes filled with zesty, flavorful chili. Perfect for a wholesome weeknight meal or casual entertaining.

I first made this when looking for a cozy dinner after a long workday. It's now a favorite in my rotation for something hearty with minimal fuss.

Ingredients

  • Sweet Potatoes: 4 medium sweet potatoes, scrubbed
  • Olive Oil: 1 tablespoon
  • Onion: 1 small, diced
  • Garlic: 2 cloves, minced
  • Bell Pepper: 1, diced (any color)
  • Ground Beef or Turkey: 1 pound, or 2 cans (15 oz each) black beans for vegetarian
  • Diced Tomatoes: 1 can (15 oz)
  • Kidney Beans: 1 can (15 oz), drained and rinsed
  • Tomato Paste: 2 tablespoons
  • Chili Powder: 1 tablespoon
  • Ground Cumin: 1 teaspoon
  • Smoked Paprika: 1 teaspoon
  • Salt: ½ teaspoon
  • Black Pepper: ¼ teaspoon
  • Cayenne Pepper: ¼ teaspoon (optional, for heat)
  • Toppings (Optional): Shredded cheddar cheese, sour cream or Greek yogurt, sliced green onions, chopped cilantro

Instructions

Prep Sweet Potatoes:
Preheat oven to 400°F (200°C). Pierce each sweet potato several times with a fork. Place on a baking sheet and bake for 50-60 minutes, or until tender when pierced with a knife.
Cook Chili Base:
While sweet potatoes bake, heat olive oil in a large skillet over medium heat. Add onion and bell pepper, saute 4-5 minutes until softened.
Add Garlic & Protein:
Add garlic and cook for 1 minute more. Add ground beef or beans. Cook until browned, breaking up meat, and drain excess fat if necessary.
Simmer Flavorings:
Stir in diced tomatoes, kidney beans, tomato paste, chili powder, cumin, smoked paprika, salt, pepper, and cayenne (if using). Simmer uncovered for 15-20 minutes, stirring occasionally.
Prepare Potatoes:
When potatoes are tender, let cool slightly. Slice each potato lengthwise, gently push open, and fluff flesh with a fork.
Assemble & Serve:
Spoon a generous amount of chili into each potato. Top with cheese, sour cream, green onions, and cilantro as desired. Serve hot.
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This is a dish everyone can get behind, and it's one my family loves after a busy day. The toppings always let each person customize their own serving.

Required Tools

Baking sheet, large skillet, chefs knife, cutting board, spoon or fork

Allergen Information

Contains dairy if cheese or sour cream is used. Gluten-free as written, but check packaged ingredients for additives if sensitive.

Nutritional Information

Calories: 410, Total Fat: 11 g, Carbohydrates: 54 g, Protein: 22 g (per serving, with beef, without cheese/sour cream)

A close-up of a loaded baked sweet potato stuffed with chili, showcasing hearty textures. Save Pin
A close-up of a loaded baked sweet potato stuffed with chili, showcasing hearty textures. | fabulousdishesby.com
A close-up of a loaded baked sweet potato stuffed with chili, showcasing hearty textures. Save Pin
A close-up of a loaded baked sweet potato stuffed with chili, showcasing hearty textures. | fabulousdishesby.com

Whether for a weeknight dinner or casual gathering, this stuffed sweet potato recipe delivers big comfort with little effort. Enjoy the bold flavors and easy customization.

Recipe FAQs

Can I make this dish vegetarian?

Yes, substitute ground beef with canned black beans to create a satisfying vegetarian version that still delivers hearty texture and flavor.

How do I ensure the sweet potatoes are fully cooked?

Pierce each sweet potato several times with a fork and bake at 400°F (200°C) for 50-60 minutes, until they are tender when tested with a knife.

Can the sweet potatoes be cooked faster?

Yes, microwaving the sweet potatoes for 8-10 minutes is a quicker alternative to baking, though the texture differs slightly.

What spices enhance the chili filling?

Chili powder, ground cumin, smoked paprika, black pepper, and optional cayenne create a warm, balanced flavor profile in the chili.

Are there recommended toppings for this dish?

Optional toppings include shredded cheddar cheese, sour cream or Greek yogurt, sliced green onions, and chopped cilantro to add creaminess and freshness.

Is this dish suitable for gluten-free diets?

Yes, as written it is gluten-free; just ensure canned beans and other ingredients are verified gluten-free.

Baked Sweet Potato Chili

Tender baked sweet potatoes loaded with a flavorful chili filling, perfect for a simple, hearty meal.

Prep Duration
15 min
Time to cook
60 min
Overall duration
75 min
Posted by Fabulous dishes by Vanessa Collins


Skill level Easy

Cuisine style American

Servings made 4 Number of servings

Dietary details No gluten

Ingredient list

Sweet Potatoes

01 4 medium sweet potatoes, scrubbed

Chili Filling

01 1 tablespoon olive oil
02 1 small onion, diced
03 2 garlic cloves, minced
04 1 bell pepper, diced (any color)
05 1 pound ground beef or turkey, or 2 cans (15 oz each) black beans for vegetarian
06 1 can (15 oz) diced tomatoes
07 1 can (15 oz) kidney beans, drained and rinsed
08 2 tablespoons tomato paste
09 1 tablespoon chili powder
10 1 teaspoon ground cumin
11 1 teaspoon smoked paprika
12 ½ teaspoon salt
13 ¼ teaspoon black pepper
14 ¼ teaspoon cayenne pepper (optional)

Toppings (Optional)

01 Shredded cheddar cheese
02 Sour cream or Greek yogurt
03 Sliced green onions
04 Chopped cilantro

Step-by-Step Guide

Instruction 01

Bake Sweet Potatoes: Preheat oven to 400°F. Pierce each sweet potato several times with a fork. Place on a baking sheet and bake for 50 to 60 minutes until tender when tested with a knife.

Instruction 02

Sauté Vegetables: While potatoes bake, heat olive oil in a large skillet over medium heat. Add diced onion and bell pepper; sauté 4 to 5 minutes until softened.

Instruction 03

Add Garlic: Stir in minced garlic and cook for 1 minute more.

Instruction 04

Cook Protein: Add ground beef or turkey, breaking it up as it cooks until browned. For vegetarian option, add black beans instead. Drain excess fat if present.

Instruction 05

Incorporate Remaining Ingredients: Stir in diced tomatoes, kidney beans, tomato paste, chili powder, cumin, smoked paprika, salt, black pepper, and cayenne pepper if desired. Simmer uncovered for 15 to 20 minutes, stirring occasionally until sauce thickens and flavors combine.

Instruction 06

Prepare Sweet Potatoes for Stuffing: Remove baked potatoes from oven and let cool briefly. Slice lengthwise and gently push open. Fluff flesh with a fork to create space for filling.

Instruction 07

Assemble Stuffed Potatoes: Fill each sweet potato with a generous portion of the chili mixture. Optionally, top with shredded cheddar, sour cream or Greek yogurt, sliced green onions, and chopped cilantro. Serve immediately.

Equipment needed

  • Baking sheet
  • Large skillet
  • Chef’s knife
  • Cutting board
  • Spoon or fork

Allergy details

Take a moment to check each ingredient for possible allergens. Always reach out to a medical expert if you're unsure.
  • Contains dairy if cheese or sour cream is used. Naturally gluten-free; however, verify canned products and toppings for gluten content.

Nutrition details by serving

These details help guide you, but be sure to consult a healthcare professional when needed.
  • Kcal: 410
  • Lipids: 11 g
  • Carbohydrates: 54 g
  • Protein: 22 g